Ingredients: red onion, tomato, sugar, scallion, cayenne, butter, canned kidney beans, paprika, tomato juice, tomato paste, bell pepper, potato, garlic, vegetable broth

Ingredients: red onion, tomato, sugar, scallion, cayenne, cumin, extra virgin olive oil, garlic powder, cucumber, black-eyed peas, smoked paprika, corn, sorghum, coriander powder, apple cider vinegar, bell pepper, lime

Ingredients: red onion, tomato, sugar, scallion, cayenne, ground turkey, ground lamb, yogurt, bulgur, pita, cumin, lemon, extra virgin olive oil, coriander, fresh mint, egg, allspice, parsley, cinnamon, oregano, onion, garlic

Ingredients: red onion, tomato, sugar, scallion, cayenne, flour tortillas, monterey jack, milk, yogurt, cumin, balsamic vinegar, ginger root, chutney, raisins, vegetable oil, bay leaf, egg, parsley, curry, jalapeno, apple cider vinegar, lentils, cilantro, spinach, onion, potato, garlic, lime, vegetable broth