scallion, spinach, cooking spray & zucchini recipes

3 recipes

Page 1

Low-FODMAP savoury vegetable frittata

healthyfood.com

Ingredients: zucchini, cooking spray, spinach, scallion, feta, cheddar, non-dairy milk, basil, carrot, egg, garlic oil, bell pepper, buttercup squash

Aromatic vege curry with Beef Free Chunks

healthyfood.com

Ingredients: zucchini, cooking spray, spinach, scallion, beef stew meat, soy sauce, kaffir lime leaves, brown rice, ginger root, broccoli, curry, cilantro, chile pepper, garlic

Chunky Tomato Cajun Soup | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: zucchini, cooking spray, spinach, scallion, worcestershire, bacon, sausage, tomato sauce, red onion, bouillon cube, carrot, white wine vinegar, bay leaf, kidney beans, tomato paste, chickpea, cajun seasoning, canned tomato, garlic