Ingredients: worcestershire, cooking spray, canned tomato, scallion, chicken broth, boneless skinless chicken thighs, andouille, flour, celery, hot sauce, brown rice, bay leaf, cajun seasoning, bell pepper, onion, garlic, canola oil

Ingredients: worcestershire, cooking spray, canned tomato, scallion, chicken stock, chicken breast, andouille, flour, cumin, celery, bay leaf, bell pepper, poultry seasoning, thyme, chili powder, onion, cayenne, white rice

Ingredients: worcestershire, cooking spray, canned tomato, scallion, bacon, sausage, tomato sauce, red onion, zucchini, bouillon cube, carrot, white wine vinegar, bay leaf, kidney beans, tomato paste, chickpea, cajun seasoning, spinach, garlic