Ingredients: tamari, shallot, carrot, bay leaf, beef stew meat, israeli couscous, soy sauce, vegetable oil, cinnamon, cilantro, star anise, onion, canned tomato, garlic, lime, vegetable broth, black vinegar

Ingredients: tamari, shallot, carrot, bay leaf, ground beef, beef stock, sharp cheddar, flour, milk, butter, ketchup, balsamic vinegar, extra virgin olive oil, red wine, peas, thyme, onion, potato, garlic

Ingredients: tamari, shallot, carrot, bay leaf, celery, sun dried tomato, extra virgin olive oil, rosemary, burdock root, red wine, arrowroot flour, celeriac, parsley, button mushroom, kombu, sage, parsnip, lima beans, thyme, mirin, onion, turnip, potato, garlic