Ingredients: shallot, extra virgin olive oil, parsley, canned tomato, cayenne, lemon, kale, thyme, onion, garlic, vegetable broth, green lentils

Ingredients: shallot, extra virgin olive oil, parsley, canned tomato, cayenne, shrimp, flour, butter, lemon, white wine, smoked paprika, coriander powder, bell pepper, sugar, garlic, vegetable broth, white rice

Ingredients: shallot, extra virgin olive oil, parsley, canned tomato, cayenne, prawns, fish heads, crab, gruyere, rustic italian bread, cream, lemon, herbes de provence, tomato sauce, sun dried tomato, fennel, white wine vinegar, vegetable oil, egg, olive oil, tomato paste, onion, sugar, garlic, vegetable broth