shallot, parsley, garlic, cooking spray & tilapia recipes

2 recipes

Page 1

Chimichurri Grilled Tilapia with Avocado Skewers

thehealthyfish.com

Ingredients: tilapia, shallot, parsley, cooking spray, garlic, red onion, red wine vinegar, jalapeno, olive oil, corn, oregano, cilantro, bell pepper, avocado, pineapple

Seafood Casserole

thestarvingchefblog.com

Ingredients: tilapia, shallot, parsley, cooking spray, garlic, shrimp, clam chowder, mozzarella, butter, panko, broccoli, marjoram, wholegrain mustard, egg, button mushroom, corn, old bay seasoning