Ingredients: shallot, garlic powder, rosemary, garlic, tarragon, chicken broth, chicken breast, heavy cream, flour, butter, cracked pepper, white wine, dijon mustard, olive oil, thyme

Ingredients: shallot, garlic powder, rosemary, garlic, tarragon, chicken stock, trout, parmesan, butter, coconut oil, lemon, spaghetti squash, basil, red wine, parsley, button mushroom, capers, tomato, leek, oregano, bell pepper, thyme, scallion