soy sauce, brown rice, tofu & cooking spray recipes

5 recipes

Page 1

Portion Plate Tofu Stir-Fry

weightwatchers.com

Ingredients: soy sauce, brown rice, cooking spray, tofu, sesame oil, snap peas, carrot, bell pepper, canned water chestnut, garlic, scallion

Tofu and Four Vegetable Stir-Fry

weightwatchers.com

Ingredients: soy sauce, brown rice, cooking spray, tofu, sesame oil, snap peas, carrot, bell pepper, canned water chestnut, garlic, scallion

Japanese tofu rice

healthyfood.com

Ingredients: soy sauce, brown rice, cooking spray, tofu, ginger root, rice wine vinegar, broccoli, peas, cornstarch, green beans, sugar

Crispy Tofu "Stir-Fry"

bhg.com

Ingredients: soy sauce, brown rice, cooking spray, tofu, sweet pepper, ginger root, rice wine vinegar, toasted sesame oil, honey, snap peas, cornstarch, onion, chili flake

Sesame tofu on Asian veges

healthyfood.com

Ingredients: soy sauce, brown rice, cooking spray, tofu, sesame seed, bok choy, ginger root, sesame oil, broccoli, carrot, chile pepper, garlic, scallion, lime