soy sauce, carrot, brown rice, sesame oil, scallion & cooking spray recipes

4 recipes

Page 1

Portion Plate Tofu Stir-Fry

weightwatchers.com

Ingredients: soy sauce, brown rice, sesame oil, carrot, cooking spray, scallion, snap peas, bell pepper, tofu, canned water chestnut, garlic

Tofu and Four Vegetable Stir-Fry

weightwatchers.com

Ingredients: soy sauce, brown rice, sesame oil, carrot, cooking spray, scallion, snap peas, bell pepper, tofu, canned water chestnut, garlic

Sesame tofu on Asian veges

healthyfood.com

Ingredients: soy sauce, brown rice, sesame oil, carrot, cooking spray, scallion, sesame seed, bok choy, ginger root, broccoli, tofu, chile pepper, garlic, lime

Low-FODMAP teriyaki chicken stir-fry

healthyfood.com

Ingredients: soy sauce, brown rice, sesame oil, carrot, cooking spray, scallion, chicken breast, bok choy, brown sugar, zucchini, ginger root, rice wine vinegar, garlic oil, cornstarch