Ingredients: allspice, parsley, cilantro, spinach, turmeric, red lentils, paprika, coriander, olive oil, tomato paste, tomato, onion, garlic, vegetable broth

Ingredients: allspice, parsley, cilantro, spinach, turmeric, chicken thighs, bread crumbs, flour, milk, cumin, peppercorn, red onion, cherry tomato, paprika, carrot, vegetable oil, egg, cinnamon, rainbow chard, coriander powder, vinegar, coconut cream, onion, chile pepper, coconut milk, sugar, mango, garlic, scallion, vegetable broth, scotch bonnet pepper