Ingredients: allspice, spinach, coconut milk, scallion, prawns, ginger root, long-grain white rice, olive oil, bell pepper, thyme, chile pepper, garlic

Ingredients: allspice, spinach, coconut milk, scallion, cumin, bouillon cube, white pepper, smoked paprika, parsley, curry, thyme, onion, potato, garlic, canola oil, canned chickpea, vegetable broth, nutmeg, cayenne

Ingredients: allspice, spinach, coconut milk, scallion, chicken thighs, bread crumbs, flour, milk, cumin, peppercorn, red onion, cherry tomato, paprika, carrot, vegetable oil, egg, parsley, cinnamon, rainbow chard, coriander powder, vinegar, cilantro, coconut cream, onion, chile pepper, sugar, turmeric, mango, garlic, vegetable broth, scotch bonnet pepper