Ingredients: spaghetti, broccoli, parsley, spinach, chicken breast, yogurt, dijon mustard, peas, cooking spray, garlic, scallion

Ingredients: spaghetti, broccoli, parsley, spinach, ground chicken, chicken stock, ground lamb, bread crumbs, parmesan, paprika, eggplant, red wine, carrot, egg, olive oil, button mushroom, tomato paste, tomato, bell pepper, onion, garlic, scallion