Ingredients: cumin, cinnamon, sugar, turmeric, scallion, greek yogurt, flour, extra virgin olive oil, coriander, long-grain white rice, olive oil, lentils, cilantro, onion, garlic, sunflower oil

Ingredients: cumin, cinnamon, sugar, turmeric, scallion, sole, butter, lemon, ginger root, long-grain white rice, vegetable oil, egg, parsley, mustard powder, clove, tomato, coriander powder, cilantro, watercress, onion, green cardamom, chile pepper, garlic, fenugreek, cayenne

Ingredients: cumin, cinnamon, sugar, turmeric, scallion, chicken thighs, bread crumbs, flour, milk, peppercorn, red onion, cherry tomato, paprika, carrot, vegetable oil, egg, allspice, parsley, rainbow chard, coriander powder, vinegar, cilantro, coconut cream, spinach, onion, chile pepper, coconut milk, mango, garlic, vegetable broth, scotch bonnet pepper