Ingredients: cumin, parsley, tomato paste, summer squash, canned kidney beans, tomato sauce, zucchini, canned black beans, olive oil, corn, oregano, bell pepper, spinach, chili powder, onion, canned tomato, garlic, canned chickpea, vegetable broth

Ingredients: cumin, parsley, tomato paste, summer squash, flour, canned black-eyed peas, celery, red onion, hot sauce, flax, rosemary, basil, corn, oregano, green beans, bell pepper, canned tomato, garlic, okra, sunflower oil, cayenne