Ingredients: yogurt, broccoli, canned tomato, sweet potato, boneless skinless chicken thighs, cumin, ginger root, long-grain white rice, bay leaf, curry, cinnamon, coriander powder, cilantro, onion, garlic, chili flake

Ingredients: yogurt, broccoli, canned tomato, sweet potato, cumin, lemon, cauliflower, carrot, vegetable oil, curry, button mushroom, jasmine rice, bell pepper, onion, summer squash, garlic, canned chickpea