Ingredients: red onion, brown sugar, ginger root, carrot, sweet potato, soy sauce, brown rice, eggplant, olive oil, butternut squash, parsnip, star anise, garlic, lime

Ingredients: red onion, brown sugar, ginger root, carrot, sweet potato, whole chicken, chicken stock, butter, coconut oil, red cabbage, cabbage, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, garlic, scallion, lime, vegetable broth, scotch bonnet pepper