Ingredients: parsley, bell pepper, chile pepper, sweet potato, garlic, cumin, coriander, kidney beans, olive oil, cinnamon, onion, canned tomato, cayenne

Ingredients: parsley, bell pepper, chile pepper, sweet potato, garlic, lamb shoulder, couscous, cumin, lemon, red onion, zucchini, olive oil, tomato paste, cinnamon, date, parsnip

Ingredients: parsley, bell pepper, chile pepper, sweet potato, garlic, whole chicken, chicken stock, prawns, chorizo, crab, flour, celery, extra virgin olive oil, red wine vinegar, rosemary, bay leaf, jalapeno, olive oil, tomato, whisky, thyme, onion, okra, cayenne

Ingredients: parsley, bell pepper, chile pepper, sweet potato, garlic, flour, pearl barley, crackers, cheddar, cumin, zucchini, garlic powder, canned black beans, carrot, kidney beans, jalapeno, olive oil, button mushroom, butternut squash, cinnamon, onion powder, cilantro, chili powder, onion, vegan sour cream, canned tomato, chili flake