Ingredients: bay leaf, cinnamon, sweet potato, lime, beef stew meat, coconut oil, egg, allspice, parsley, avocado, onion, chili flake, cayenne

Ingredients: bay leaf, cinnamon, sweet potato, lime, coconut oil, zucchini, ginger root, allspice, kidney beans, curry, himalayan salt, bell pepper, thyme, coconut milk, garlic, scallion

Ingredients: bay leaf, cinnamon, sweet potato, lime, cumin, maple syrup, kidney beans, olive oil, clove, coriander powder, oregano, chipotle powder, cilantro, bell pepper, thyme, onion, sweet corn, pumpkin seeds, dark cocoa, canned tomato, garlic, cayenne

Ingredients: bay leaf, cinnamon, sweet potato, lime, chipotle, cumin, cracked pepper, maple syrup, coriander, olive oil, clove, black beans, tomato, oregano, cilantro, bell pepper, thyme, onion, sweet corn, pumpkin seeds, dark cocoa, garlic, cayenne

Ingredients: bay leaf, cinnamon, sweet potato, lime, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, parsley, kidney beans, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, garlic, scallion, vegetable broth, scotch bonnet pepper