Ingredients: celery, bay leaf, parsley, tomato, onion, sweet potato, carrot, olive oil, garlic, vegetable broth, green lentils

Ingredients: celery, bay leaf, parsley, tomato, onion, sweet potato, conch, fish stock, butter, carrot, allspice, apple cider vinegar, bell pepper, thyme, scallion, chili flake, cayenne

Ingredients: celery, bay leaf, parsley, tomato, onion, sweet potato, whole chicken, chicken stock, prawns, chorizo, crab, flour, extra virgin olive oil, red wine vinegar, rosemary, jalapeno, olive oil, whisky, bell pepper, thyme, chile pepper, garlic, okra, cayenne