Ingredients: ginger root, bay leaf, parsley, onion, sweet potato, flour, celery, rosemary, soy milk, olive oil, sweet corn, potato, garlic, vegetable broth, cayenne

Ingredients: ginger root, bay leaf, parsley, onion, sweet potato, celery, peppercorn, red onion, carrot, allspice, kombu, leek, potato, turmeric, garlic

Ingredients: ginger root, bay leaf, parsley, onion, sweet potato, cumin, preserved lemon, red lentils, olive oil, cinnamon, date, tomato, coriander powder, bell pepper, star anise, garlic, vegetable broth, cayenne

Ingredients: ginger root, bay leaf, parsley, onion, sweet potato, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, turmeric, garlic, scallion, lime, vegetable broth, scotch bonnet pepper