Ingredients: bay leaf, cinnamon, onion, sweet potato, scallion, barley, celery, baby carrot, corn, tomato, green beans, bell pepper, canned tomato, garlic, vegetable broth, fenugreek

Ingredients: bay leaf, cinnamon, onion, sweet potato, scallion, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, parsley, kidney beans, plantain, fennel seed, cilantro, bell pepper, thyme, turmeric, garlic, lime, vegetable broth, scotch bonnet pepper