Ingredients: brown sugar, extra virgin olive oil, carrot, fennel seed, thyme, pork shoulder, chicken stock, celery, lemon, white wine, maple syrup, orange, fresno chile, ginger root, apple, chard, bay leaf, apple cider vinegar, onion, sweet potato, garlic, nutmeg

Ingredients: brown sugar, extra virgin olive oil, carrot, fennel seed, thyme, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, cabbage, ginger root, apple, jamaican curry, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, cilantro, bell pepper, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper