Ingredients: ginger root, kidney beans, bell pepper, thyme, scallion, coconut oil, zucchini, bay leaf, allspice, curry, cinnamon, himalayan salt, coconut milk, sweet potato, garlic, lime

Ingredients: ginger root, kidney beans, bell pepper, thyme, scallion, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, cinnamon, plantain, fennel seed, cilantro, onion, turmeric, sweet potato, garlic, lime, vegetable broth, scotch bonnet pepper