tofu, cooking spray & red onion recipes

6 recipes

Page 1

Creamy tofu and pumpkin pasta

healthyfood.com

Ingredients: red onion, cooking spray, tofu, pine nut, short-cut pasta, tomato sauce, pumpkin, spinach

Super-easy Grilled Tofu Tikka Skewers

watchwhatueat.com

Ingredients: red onion, cooking spray, tofu, greek yogurt, ginger root, bell pepper, garam masala, chili powder, garlic, lime

Zesty tofu noodle salad

healthyfood.com

Ingredients: red onion, cooking spray, tofu, soy sauce, lemon, bok choy, sweet chilli sauce, rice vermicelli, carrot, bell pepper, scallion

Pesto, tofu and broccoli pizza

healthyfood.com

Ingredients: red onion, cooking spray, tofu, pesto, walnut, parmesan, mozzarella, pizza crust, canned cherry tomato, broccoli, spinach

Creamy peanut vege curry

healthyfood.com

Ingredients: red onion, cooking spray, tofu, peanut butter, zucchini, sweet chilli sauce, brown rice, carrot, curry, cilantro, spinach, chile pepper, coconut milk, garlic

Mexi tofu scramble

healthyfood.com

Ingredients: red onion, cooking spray, tofu, parmesan, bread, hot sauce, mexican seasoning, carrot, corn, tomato, baby greens, cilantro, bell pepper, chile pepper, lime