tofu, olive oil & zucchini recipes

48 recipes

Page 2

Dish of Vegetable Rice and Tofu

eatsmarter.com

Ingredients: zucchini, olive oil, tofu, canned anchovy, lemon, carrot, long-grain white rice, capers, green beans, mint

How to Cook Tofu – Mediterranean Style

cookingnook.com

Ingredients: zucchini, olive oil, tofu, basil, salt substitute, bell pepper, thyme, onion, canned tomato, garlic

Zucchini Noodle Lasagna

eatsomethingsexy.com

Ingredients: zucchini, olive oil, tofu, ricotta, mozzarella, basil, tomato, oregano, onion, garlic, chili flake

Vegetable Salad with Fried Tofu and Parmesan

eatsmarter.com

Ingredients: zucchini, olive oil, tofu, parmesan, hungarian wax pepper, lemon, shallot, rosemary, vegetable oil, bell pepper, garlic

Portobellos with tofu scramble

healthyfood.com

Ingredients: zucchini, olive oil, tofu, walnut, red onion, balsamic vinegar, egg, button mushroom, black olives, new potato, mint

Easy Vegan Quinoa and Cheese Patties

yumsome.com

Ingredients: zucchini, olive oil, tofu, cheddar, flaxseed meal, cumin, nutritional yeast, garlic powder, chickpea flour, quinoa, scallion

Tofu and vegie patties

weightwatchers.com

Ingredients: zucchini, olive oil, tofu, flour, lemon, shallot, mixed greens, brown rice, carrot, egg, curry, bell pepper

Zucchini and tofu noodles with coriander pesto

womensweeklyfood.com.au

Ingredients: zucchini, olive oil, tofu, cashew, soy sauce, lemon, ginger root, jalapeno, cilantro, soba noodles, garlic, pattypan squash

Quinoa with Vegetables and Tofu

eatsmarter.com

Ingredients: zucchini, olive oil, tofu, cashew, soy sauce, lemon, sesame oil, parsley, cilantro, thyme, quinoa, garlic

Tofu Veggie Scramble with Sweet Potato Hash

gethealthyu.com

Ingredients: zucchini, olive oil, tofu, cumin, tamari, balsamic vinegar, coriander, curry, onion, asparagus, turmeric, sweet potato

Sweet corn, courgette and tofu fritters with chive yoghurt

healthyfood.com

Ingredients: zucchini, olive oil, tofu, self-raising flour, yogurt, cracked pepper, lemon, chive, egg, corn, arugula, chile pepper

Vegetable Lasagna Recipe

timesofindia.com

Ingredients: zucchini, olive oil, tofu, parmesan, lasagna, milk, lemon, eggplant, basil, summer squash, pasta sauce, sugar

Veggie Burger

greatchefs.com

Ingredients: zucchini, olive oil, tofu, panko, red onion, carrot, button mushroom, black beans, onion, summer squash, garlic, seasoned salt, old bay seasoning

Traditional ratatouille with crispy fried tofu ( SERVES 4 )

eatwell.co.nz

Ingredients: zucchini, olive oil, tofu, flour, cracked pepper, nutritional yeast, eggplant, garlic powder, basil, tomato, bell pepper, onion, garlic

Vegan Stuffed Portabella Mushrooms.

food.com

Ingredients: zucchini, olive oil, tofu, almond, tamari, herbes de provence, cauliflower, portobello mushroom, ginger root, apple, carrot, button mushroom, garlic

Zucchini Noodle (Zoodles) Bowl with Creamy Peanut Coconut Sauce

healthynibblesandbits.com

Ingredients: zucchini, olive oil, tofu, peanut butter, tamari, sesame seed, snow peas, shiitake mushroom, bell pepper, coconut milk, lotus root, scallion, lime, chili flake

Sheet Pan Tofu and Zucchini Parmesan

nutritionstarringyou.com

Ingredients: zucchini, olive oil, tofu, parmesan, mozzarella, seasoned bread crumbs, panko, garlic powder, basil, marinara sauce, egg, parsley, cooking spray, oregano

Meal Prep Sheet Pan Balsamic Chicken and Vegetables

aheadofthyme.com

Ingredients: zucchini, olive oil, tofu, chicken breast, soy sauce, cauliflower, balsamic vinegar, brown sugar, sesame oil, bell pepper, brussels sprout, sweet potato, garlic, italian seasoning

Savoury Tofu Scramble

foodbloggersofcanada.com

Ingredients: zucchini, olive oil, tofu, cumin, tamari, kale, coriander, smoked paprika, butternut squash, onion, turmeric, sweet potato, garlic, vegetable broth

Spicy Tofu Scramble

thissavoryvegan.com

Ingredients: zucchini, olive oil, tofu, sweet pepper, salsa, garlic powder, parsley, jalapeno, cilantro, avocado, onion, turmeric, garlic, chili flake, cayenne