tomato, asparagus & cooking spray recipes

15 recipes

Page 1

Scrambled eggs with asparagus

womensweeklyfood.com.au

Ingredients: cooking spray, tomato, asparagus, milk, egg, parsley

Scrambled Eggs & Asparagus (21 Day Wonder Diet: Day 14)

food.com

Ingredients: cooking spray, tomato, asparagus, milk, egg, parsley

Asparagus Frittata

readyseteat.com

Ingredients: cooking spray, tomato, asparagus, swiss cheese, milk, liquid egg substitute, onion

Prosciutto-wrapped mustard beef with crushed potatoes

healthyfood.com

Ingredients: cooking spray, tomato, asparagus, prosciutto, beef gravy, beef steak, dijon mustard, new potato

Asparagus Breakfast Wraps

budgetbytes.com

Ingredients: cooking spray, tomato, asparagus, flour tortillas, swiss cheese, butter, garlic powder, egg

Grilled scallops with corn and asparagus

weightwatchers.com

Ingredients: cooking spray, tomato, asparagus, scallop, lemon, extra virgin olive oil, corn husk, basil

Asparagus and Potato Skillet

eatingwell.com

Ingredients: cooking spray, tomato, asparagus, parmesan, rosemary, egg, parsley, onion powder, new potato

Asparagus and Potato Skillet

eatingwell.com

Ingredients: cooking spray, tomato, asparagus, parmesan, rosemary, egg, parsley, onion powder, new potato

Spicy Cajun Scallops and Pasta

recipegoldmine.com

Ingredients: cooking spray, tomato, asparagus, scallop, heavy cream, angel hair pasta, parsley, cajun seasoning, garlic, canola oil

Tomato, Spinach, and Feta Strata

eatingwell.com

Ingredients: cooking spray, tomato, asparagus, milk, bread, feta, basil, egg, baby greens, onion

Barbecued veges and tuna with wasabi sauce

healthyfood.com

Ingredients: cooking spray, tomato, asparagus, tuna steak, cottage cheese, zucchini, corn cob, wasabi, bell pepper, sweet potato, lime

PLT sandwich with honey-mustard dressing

healthyfood.com

Ingredients: cooking spray, tomato, asparagus, pork fillet, bread, lemon, romaine, honey, wholegrain mustard, mayonnaise, green beans

Asparagus, ricotta and basil-stuffed chicken

healthyfood.com

Ingredients: cooking spray, tomato, asparagus, chicken breast, ricotta, lemon, chive, basil, corn cob, spinach, scallion

NatureSweet® Glorys® Polenta Pie

naturesweet.com

Ingredients: cooking spray, tomato, asparagus, parmesan, milk, fontina, butter, basil, cornmeal, olive oil, oregano, thyme, onion, garlic

Spicy Tomato, Chicken and Asparagus Risotto | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: cooking spray, tomato, asparagus, chicken stock, chicken breast, parmesan, lemon, white wine vinegar, button mushroom, oregano, onion, risotto rice, garlic, chili flake