Ingredients: bread, carrot, cooking spray, tomato, avocado, chicken breast, boneless skinless chicken thighs, flour, ketchup, lemon, lettuce, paprika, zucchini

Ingredients: bread, carrot, cooking spray, tomato, avocado, greek yogurt, ketchup, cumin, bbq sauce, red onion, paprika, zucchini, romaine, garlic powder, vegetable oil, quick-cooking oats, black beans, onion powder, cilantro, chili powder, onion, applesauce, lime, italian seasoning