Ingredients: carrot, allspice, clove, tomato, cilantro, chicken breast, celery, peppercorn, cauliflower, bay leaf, parsley, cinnamon, onion, green cardamom, potato

Ingredients: carrot, allspice, clove, tomato, cilantro, chicken stock, boneless skinless chicken thighs, cumin, cauliflower, zucchini, ginger root, coriander, cooking spray, tomato paste, garam masala, chili powder, onion, green cardamom, turmeric, garlic

Ingredients: carrot, allspice, clove, tomato, cilantro, bulgur, cheddar, canned kidney beans, cumin, coriander, jalapeno, button mushroom, tomato paste, fennel seed, black olives, bell pepper, avocado, chili powder, onion, garlic, lime, cayenne

Ingredients: carrot, allspice, clove, tomato, cilantro, shrimp, worcestershire, prawns, veal stock, celery, bbq sauce, maple syrup, shallot, red wine, white pepper, lemon thyme, olive oil, cinnamon, cornstarch, bell pepper, onion, sweet corn, garlic, tamarind juice, lime, okra, scotch bonnet pepper