Ingredients: red onion, basil, parsley, tomato paste, cayenne, liquid smoke, flax, white miso, carrot, kidney beans, pumpkin seeds, garlic, extra firm tofu

Ingredients: red onion, basil, parsley, tomato paste, cayenne, flour, canned black-eyed peas, cumin, celery, hot sauce, flax, rosemary, oregano, green beans, bell pepper, summer squash, sweet corn, canned tomato, garlic, okra, sunflower oil

Ingredients: red onion, basil, parsley, tomato paste, cayenne, shrimp, chicken stock, chorizo, butter, celery, hot sauce, long-grain white rice, bay leaf, jalapeno, olive oil, oregano, bell pepper, thyme, onion, canned tomato, garlic, scallion, lime