Ingredients: fennel, extra virgin olive oil, parsley, tomato paste, cayenne, cumin, red onion, shallot, red lentils, sun dried tomato, kalamata olives, carrot, thyme, garlic, vegetable broth, chili flake

Ingredients: fennel, extra virgin olive oil, parsley, tomato paste, cayenne, soy sauce, celery, peppercorn, white wine, orange, nutritional yeast, carrot, bay leaf, tomato, leek, saffron, thyme, risotto rice, garlic

Ingredients: fennel, extra virgin olive oil, parsley, tomato paste, cayenne, prawns, fish heads, crab, gruyere, rustic italian bread, cream, lemon, herbes de provence, tomato sauce, shallot, sun dried tomato, white wine vinegar, vegetable oil, egg, olive oil, onion, sugar, canned tomato, garlic, vegetable broth

Ingredients: fennel, extra virgin olive oil, parsley, tomato paste, cayenne, shrimp, clam, scallop, halibut, squid, mussel, fish stock, sourdough bread, butter, celery, cracked pepper, white wine, basil, carrot, bay leaf, tomato, leek, oregano, bell pepper, thyme, onion, garlic