Ingredients: brown rice, carrot, parsley, tomato paste, potato, garlic, italian seasoning, ground beef, beef broth, parmesan, soy sauce, canned kidney beans, cumin, tomato sauce, ginger powder, rosemary, basil, canned black beans, canned whole tomato, bay leaf, jalapeno, button mushroom, green beans, bell pepper, spinach, thyme, onion, sugar, celery seed, lime, chili flake