Ingredients: lemon, tomato sauce, parsley, onion, vegetable broth, chili flake, shrimp, squid, cod, coconut oil, celery, dill, basil, carrot, bay leaf, button mushroom, oregano, coconut cream, thyme, garlic, lime

Ingredients: lemon, tomato sauce, parsley, onion, vegetable broth, chili flake, chicken thighs, greek yogurt, cumin, red lentils, paprika, harissa, coriander, carrot, butternut squash, cinnamon, cilantro, bell pepper, mint, turmeric, canned tomato, garlic, canned chickpea, cayenne