Ingredients: tomato sauce, parsley, cilantro, turmeric, cayenne, cumin, cabbage, extra virgin olive oil, raisins, cooking spray, cinnamon, quinoa, onion, sugar, garlic, canned chickpea, vegetable broth

Ingredients: tomato sauce, parsley, cilantro, turmeric, cayenne, chicken thighs, greek yogurt, cumin, lemon, red lentils, paprika, harissa, coriander, carrot, butternut squash, cinnamon, bell pepper, onion, mint, canned tomato, garlic, canned chickpea, vegetable broth, chili flake