Ingredients: almond extract, coconut oil, maple syrup, rolled oats, vanilla, sunflower seeds, cinnamon, cashew milk, peanut butter, walnut, slivered almonds, almond milk, strawberry, lemon, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, flax, chia, honey, banana, rice milk, cacao nibs, coconut flake, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins