Ingredients: almond extract, coconut oil, rice milk, rolled oats, vanilla, cinnamon, cashew milk, peanut butter, walnut, slivered almonds, almond milk, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, flax, chia, honey, banana, cacao nibs, coconut flake, sunflower seeds, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins