Ingredients: wheat germ, wheat bran, vanilla, cinnamon, nutmeg, pecan, brown sugar, honey, vegetable oil, quick-cooking oats, coconut flake, date

Ingredients: wheat germ, wheat bran, vanilla, cinnamon, nutmeg, pecan, almond, maple syrup, dried cherry, flax, honey, rolled oats, sunflower seeds, pumpkin seeds, canola oil, oat bran, crystallized ginger