Ingredients: rolled oats, vanilla, sunflower seeds, hemp hearts, dark chocolate chips, cashew milk, almond extract, peanut butter, walnut, slivered almonds, almond milk, coconut oil, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, flax, chia, honey, banana, rice milk, cacao nibs, coconut flake, cinnamon, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, craisins