Ingredients: coconut oil, long-grain white rice, allspice, vegetable broth, boneless skinless chicken thighs, cumin, ginger root, roasted red peppers, canned black beans, cilantro, avocado, chili powder, onion, sweet potato, garlic, scallion, lime, sherry vinegar

Ingredients: coconut oil, long-grain white rice, allspice, vegetable broth, whole chicken, chicken stock, butter, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, bay leaf, dijon mustard, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, scotch bonnet pepper