Ingredients: allspice, kidney beans, sweet potato, vegetable broth, canned black beans, carrot, curry, olive oil, thyme, coconut milk, canned tomato, garlic, scallion, chili flake

Ingredients: allspice, kidney beans, sweet potato, vegetable broth, coconut oil, cumin, red curry, collard greens, jalapeno, clove, cinnamon, tomato, bell pepper, onion, coconut milk, scallion, chili flake

Ingredients: allspice, kidney beans, sweet potato, vegetable broth, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, parsley, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, garlic, scallion, lime, scotch bonnet pepper