whole-wheat flour, sunflower seeds, pumpkin seeds & onion recipes

2 recipes

Page 1

Wholemeal lentil pie ( SERVES 6 )

eatwell.co.nz

Ingredients: whole-wheat flour, sunflower seeds, onion, pumpkin seeds, mozzarella, butter, cumin, carrot, chard, egg, olive oil, button mushroom, coriander powder, lentils, canned tomato, garlic

Mixed Veggies with Crunchy Topping

eatsmarter.com

Ingredients: whole-wheat flour, sunflower seeds, onion, pumpkin seeds, almond, bread crumbs, parmesan, butter, sesame seed, zucchini, olive oil, tomato, leek, thyme, potato, sweet potato, garlic