whole-wheat flour, zucchini, garlic & onion recipes

18 recipes

Page 1

Baked Zucchini, Feta and Quinoa Bites

wholefoodbellies.com

Ingredients: whole-wheat flour, zucchini, onion, garlic, feta, lemon, chia, quinoa, scallion

Baked Vegetable in White Sauce Recipe

funfoodfrolic.com

Ingredients: whole-wheat flour, zucchini, onion, garlic, milk, mozzarella, broccoli, olive oil, bell pepper, nutmeg

Vegetable Pizza

eatsmarter.com

Ingredients: whole-wheat flour, zucchini, onion, garlic, parmesan, yeast, olive oil, tomato, black olives, bell pepper, cayenne

Zucchini Pancakes

culturedfoodlife.com

Ingredients: whole-wheat flour, zucchini, onion, garlic, parmesan, goat cheese, coconut oil, lemon, baking powder, basil, marinara sauce, egg

Chicken 
Fingers 
with Marinara Sauce

cleaneatingmag.com

Ingredients: whole-wheat flour, zucchini, onion, garlic, chicken breast, bread, dill, roasted red peppers, carrot, egg, olive oil, button mushroom, tomato, oregano

Mushroom and Quinoa Burger

sodelicious.recipes

Ingredients: whole-wheat flour, zucchini, onion, garlic, red onion, portobello mushroom, vegetable oil, egg, olive oil, tomato, baby greens, bell pepper, quinoa, cayenne

Cheesy Corn and Zucchini Fritters Poached Eggs and Tomato Relish

myfoodbook.com.au

Ingredients: whole-wheat flour, zucchini, onion, garlic, parmesan, yogurt, baking powder, tomato relish, polenta, vegetable oil, egg, olive oil, vinegar, arugula, sweet corn

Whole-Wheat Pizza Pockets

100daysofrealfood.com

Ingredients: whole-wheat flour, zucchini, onion, garlic, sausage, parmesan, ricotta, mozzarella, yeast, tomato sauce, sesame seed, fig, olive oil, button mushroom, bell pepper

Zucchini lentil pasties

womensweeklyfood.com.au

Ingredients: whole-wheat flour, zucchini, onion, garlic, fish sauce, sambal oelek, butter, red lentils, brown sugar, sweet chilli sauce, ginger root, egg, curry, tomato, cilantro, lime

Vegetarian Meatloaf with Glazed Vegetables

finedininglovers.com

Ingredients: whole-wheat flour, zucchini, onion, garlic, pistachio, carrot, egg, parsley, olive oil, sunflower seeds, leek, lentils, confectioners’ sugar, turnip, potato, nutmeg

Seed and Grain Loaf

eatsmarter.com

Ingredients: whole-wheat flour, zucchini, onion, garlic, pistachio, baby carrot, tahini, parsley, olive oil, sunflower seeds, yellow lentils, leek, confectioners’ sugar, turnip, potato, nutmeg

Mixed Veggies with Crunchy Topping

eatsmarter.com

Ingredients: whole-wheat flour, zucchini, onion, garlic, almond, bread crumbs, parmesan, butter, sesame seed, olive oil, sunflower seeds, tomato, leek, thyme, pumpkin seeds, potato, sweet potato

Chunky Fish and Shrimp Chowder

allrecipes.com

Ingredients: whole-wheat flour, zucchini, onion, garlic, shrimp, grouper, tilapia, milk, lemon, canned corn, extra virgin olive oil, basil, carrot, onion powder, cilantro, coconut cream, potato

Southwestern Succotash Pot Pie

crecipe.com

Ingredients: whole-wheat flour, zucchini, onion, garlic, flour, milk, yogurt, butter, feta, baking powder, canned black beans, ancho chile powder, egg, jalapeno, cooking spray, oregano, sweet corn, baking soda

Mediterranean vegetable tart

akispetretzikis.com

Ingredients: whole-wheat flour, zucchini, onion, garlic, flour, butter, feta, cream cheese, cherry tomato, eggplant, egg, olive oil, oregano, apple cider vinegar, arugula, bell pepper, thyme, mustard

Vegan “Fish” Tacos With Creamy Corn Salsa

nutritionstudies.org

Ingredients: whole-wheat flour, zucchini, onion, garlic, almond milk, bread crumbs, lemon, dill, corn tortillas, nori, garlic powder, parsley, sunflower seeds, tomato, green beans, onion powder, sweet corn, scallion, extra firm tofu

Savory Zucchini Muffins

allrecipes.com

Ingredients: whole-wheat flour, zucchini, onion, garlic, parmesan, flour, milk, sour cream, butter, cracked pepper, sun dried tomato, baking powder, hot sauce, roasted red peppers, basil, cornmeal, egg, olive oil, oregano, sugar, baking soda

French Dijon chicken with cheddar and courgette quick bread

food24.com

Ingredients: whole-wheat flour, zucchini, onion, garlic, whole chicken, chicken stock, trail mix, buttermilk, milk, butter, cream, cheddar, cake flour, lemon, honey, rolled oats, dijon mustard, parsley, olive oil, capers, arugula, baking soda