Ingredients: worcestershire, flour, brown rice, scallion, chicken broth, boneless skinless chicken thighs, andouille, celery, hot sauce, bay leaf, cooking spray, cajun seasoning, bell pepper, onion, canned tomato, garlic, canola oil

Ingredients: worcestershire, flour, brown rice, scallion, chicken broth, shrimp, butter, celery, lemon, hot sauce, parsley, cajun seasoning, bell pepper, thyme, onion, canned tomato, garlic

Ingredients: worcestershire, flour, brown rice, scallion, shrimp, chicken stock, chicken breast, andouille, butter, cumin, celery, extra virgin olive oil, bay leaf, bell pepper, poultry seasoning, thyme, chili powder, onion, canned tomato, cayenne