Ingredients: yogurt, carrot, jalapeno, cilantro, chili flake, semolina, cumin, ginger root, quick-cooking oats, chickpea flour, tomato, bell pepper, fruit salt, turmeric

Ingredients: yogurt, carrot, jalapeno, cilantro, chili flake, peanut butter, tomato sauce, brown rice, ginger root, dried apricot, raisins, curry, olive oil, coriander powder, onion, coconut milk, canned tomato, garlic, lime, canned chickpea, vegetable broth

Ingredients: yogurt, carrot, jalapeno, cilantro, chili flake, chicken thighs, cumin, cherry tomato, ginger root, cucumber, polenta, vegetable oil, peas, smoked paprika, clove, cinnamon, mustard seed, quinoa, onion, mint, green cardamom, potato, curry leaves, garlic