zucchini, broccoli, onion, chili flake & ground beef recipes

2 recipes

Page 1

Make-Ahead Meatball Meal

rachaelrayshow.com

Ingredients: ground beef, zucchini, broccoli, onion, chili flake, chicken stock, bread crumbs, tomato sauce, basil, carrot, long-grain white rice, egg, allspice, parsley, olive oil, clove, oregano, mint, canned tomato, garlic

Meatball Weight Loss Meal Prep

flavcity.com

Ingredients: ground beef, zucchini, broccoli, onion, chili flake, ground pork, parmesan, celery, lemon, basil, honey, red wine, carrot, egg, parsley, olive oil, tomato paste, capers, tomato, oregano, bell pepper, thyme, garlic