Zucchini And Brown Rice And Cooking Spray Recipes

Brown Rice with Grilled Vegetables

fortheloveofcooking.net

Ingredients: zucchini, brown rice, cooking spray, soy sauce, cracked pepper, red onion, garlic powder, button mushroom, bell pepper

Broiled Chicken Kebabs Recipe

sepalika.com

Ingredients: zucchini, brown rice, cooking spray, chicken breast, rosemary, basil, parsley, olive oil, button mushroom, oregano

Heartburn-Friendly Broiled Chicken Kabobs Recipe

verywellfit.com

Ingredients: zucchini, brown rice, cooking spray, chicken breast, rosemary, basil, parsley, olive oil, button mushroom, oregano

Nutty curried fried rice

healthyfood.com

Ingredients: zucchini, brown rice, cooking spray, peanut, yogurt, ginger root, broccoli, carrot, curry, baby greens, cilantro, garlic, scallion

Cheesy Brown Rice Gratin with Zucchini and Eggplant

crecipe.com

Ingredients: zucchini, brown rice, cooking spray, walnut, parmesan, bread, half and half, eggplant, extra virgin olive oil, egg, parsley, onion, garlic

Cheesy Brown Rice Gratin with Eggplant and Zucchini

nutritiouseats.com

Ingredients: zucchini, brown rice, cooking spray, walnut, parmesan, bread, half and half, eggplant, extra virgin olive oil, egg, parsley, onion, garlic

Vegan curried fried rice

healthyfood.com

Ingredients: zucchini, brown rice, cooking spray, peanut, coconut yogurt, ginger root, broccoli, carrot, curry, baby greens, cilantro, garlic, scallion

Mexican beef and capsicum with rainbow rice

healthyfood.com

Ingredients: zucchini, brown rice, cooking spray, beef steak, yogurt, red onion, mexican seasoning, carrot, tomato, cilantro, bell pepper, sweet corn, garlic

Creamy peanut vege curry

healthyfood.com

Ingredients: zucchini, brown rice, cooking spray, peanut butter, red onion, sweet chilli sauce, carrot, curry, cilantro, spinach, tofu, chile pepper, coconut milk, garlic

Tandoori Spiced Chicken and Rice Bake

eatingwell.com

Ingredients: zucchini, brown rice, cooking spray, chicken broth, chicken breast, butter, sweet pepper, carrot, tandoori spice, anaheim pepper, tomato paste, cilantro, onion, garlic

Spicy Chicken Kabobs with Vegetable Rice

eatingwell.com

Ingredients: zucchini, brown rice, cooking spray, chicken broth, chicken breast, sweet pepper, lemon, red onion, cherry tomato, kale, olive oil, cajun seasoning, thyme, garlic

Tandoori Spiced Chicken and Rice Bake

bhg.com

Ingredients: zucchini, brown rice, cooking spray, chicken broth, chicken breast, butter, sweet pepper, carrot, tandoori spice, anaheim pepper, tomato paste, cilantro, onion, garlic

Low-FODMAP teriyaki chicken stir-fry

healthyfood.com

Ingredients: zucchini, brown rice, cooking spray, chicken breast, soy sauce, bok choy, brown sugar, ginger root, rice wine vinegar, sesame oil, carrot, garlic oil, cornstarch, scallion

Aromatic vege curry with Beef Free Chunks

healthyfood.com

Ingredients: zucchini, brown rice, cooking spray, beef stew meat, soy sauce, kaffir lime leaves, ginger root, broccoli, curry, cilantro, spinach, chile pepper, garlic, scallion

Tandoori Spiced Chicken and Rice Bake

eatingwell.com

Ingredients: zucchini, brown rice, cooking spray, chicken broth, chicken breast, butter, sweet pepper, carrot, tandoori spice, anaheim pepper, tomato paste, cilantro, onion, garlic

Syn Free Vegetarian Meatballs in Creamy Tomato Sauce

slimmingeats.com

Ingredients: zucchini, brown rice, cooking spray, parmesan, creamy cheese wedge, tomato sauce, basil, carrot, egg, parsley, tomato paste, onion, garlic, mixed herbs, vegetable broth

Zucchini and Bean Burritos

crecipe.com

Ingredients: zucchini, brown rice, cooking spray, whole-wheat tortillas, sour cream, cheddar, refried beans, cumin, enchilada sauce, pinto beans, olive oil, oregano, cilantro, pico de gallo, chili powder, garlic

Tempeh tamarind curry

healthyfood.com

Ingredients: zucchini, brown rice, cooking spray, yogurt, soy sauce, cumin, lemon, ginger root, broccoli, curry, tomato paste, tempeh, baby greens, cilantro, date syrup, tamarind paste, chili powder, garlic, scallion

Spicy peanut chicken and pumpkin stew

healthyfood.com

Ingredients: zucchini, brown rice, cooking spray, chicken breast, peanut butter, peanut, cumin, lemon, ginger root, kale, smoked paprika, coriander powder, pumpkin, cilantro, chile pepper, canned tomato, garlic, scallion, vegetable broth, cayenne