Ingredients: cherry tomato, zucchini, watercress, chili flake, canned tuna, bread crumbs, parmesan, spaghetti, ricotta, rigatoni, short-cut pasta, milk, lemon, kalamata olives, parsley, olive oil, capers, onion, garlic

Ingredients: cherry tomato, zucchini, watercress, chili flake, pine nut, feta, lemon, sun dried tomato, kalamata olives, roasted red peppers, cucumber, red wine vinegar, basil, olive oil, radish, quinoa, avocado, hummus, canned chickpea, canned artichoke