Ingredients: extra virgin olive oil, bay leaf, dijon mustard, parsley, fennel seed, trout, lemon, shallot, orange, fennel, white wine vinegar, olive oil, frisee, thyme, potato, sugar

Ingredients: extra virgin olive oil, bay leaf, dijon mustard, parsley, fennel seed, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, allspice, kidney beans, cinnamon, plantain, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper