Ingredients: lamb shank, beef stock, tomato paste, chile pepper, pearl barley, celery, rosemary, carrot, parsley, olive oil, onion, garlic

Ingredients: lamb shank, beef stock, tomato paste, chile pepper, coconut oil, celery, cauliflower, rosemary, canned whole tomato, carrot, cavolo nero, onion, garlic

Ingredients: lamb shank, beef stock, tomato paste, chile pepper, flour, butter, celery, lemon, peppercorn, fennel, extra virgin olive oil, rosemary, red wine, carrot, polenta, bay leaf, parsley, capers, thyme, onion, brussels sprout, garlic, vegetable broth