cooking spray, carrot, brown rice, scallion & bell pepper recipes

8 recipes

Page 1

Tofu and Vegetable Stir-Fry

weightwatchers.com

Ingredients: brown rice, carrot, cooking spray, bell pepper, scallion, soy sauce, button mushroom, canola oil, extra firm tofu

Portion Plate Tofu Stir-Fry

weightwatchers.com

Ingredients: brown rice, carrot, cooking spray, bell pepper, scallion, soy sauce, sesame oil, snap peas, tofu, canned water chestnut, garlic

Tofu and Four Vegetable Stir-Fry

weightwatchers.com

Ingredients: brown rice, carrot, cooking spray, bell pepper, scallion, soy sauce, sesame oil, snap peas, tofu, canned water chestnut, garlic

Kale and broccolini rice with fried egg

healthyfood.com

Ingredients: brown rice, carrot, cooking spray, bell pepper, scallion, tamari, ginger root, kale, broccoli, egg, olive oil, garlic

Chicken, vegetable and chickpea curry

healthyfood.com

Ingredients: brown rice, carrot, cooking spray, bell pepper, scallion, chicken breast, lemongrass paste, tandoori spice, button mushroom, cilantro, spinach, onion, coconut milk, canned chickpea

Veggie brown rice bowl with miso-ginger sauce

weightwatchers.com

Ingredients: brown rice, carrot, cooking spray, bell pepper, scallion, sesame seed, red cabbage, brown sugar, ginger root, rice wine vinegar, sesame oil, white miso, snap peas, edamame, garlic

Thai Beef Meatball Kabobs Over Fried Rice

bigoven.com

Ingredients: brown rice, carrot, cooking spray, bell pepper, scallion, ground beef, wonton strips, bread, thai sweet chili sauce, ginger root, sesame oil, snow peas, egg, cilantro, onion, garlic, lime

Thai Beef Meatball Kabobs Over Fried Rice

hy-vee.com

Ingredients: brown rice, carrot, cooking spray, bell pepper, scallion, ground beef, wonton strips, bread, thai sweet chili sauce, ginger root, sesame oil, snow peas, egg, cilantro, onion, garlic, lime