cooking spray, carrot, soy sauce & tofu recipes

16 recipes

Page 1

Portion Plate Tofu Stir-Fry

weightwatchers.com

Ingredients: soy sauce, carrot, cooking spray, tofu, brown rice, sesame oil, snap peas, bell pepper, canned water chestnut, garlic, scallion

Tofu and Four Vegetable Stir-Fry

weightwatchers.com

Ingredients: soy sauce, carrot, cooking spray, tofu, brown rice, sesame oil, snap peas, bell pepper, canned water chestnut, garlic, scallion

Zesty tofu noodle salad

healthyfood.com

Ingredients: soy sauce, carrot, cooking spray, tofu, lemon, red onion, bok choy, sweet chilli sauce, rice vermicelli, bell pepper, scallion

Vegetarian's Delight

myrecipes.com

Ingredients: soy sauce, carrot, cooking spray, tofu, oyster mushroom, ginger root, rice wine vinegar, toasted sesame oil, sweet corn, garlic, scallion, water chestnut

Vegetarian Steamed Dumplings

foodnetwork.com

Ingredients: soy sauce, carrot, cooking spray, tofu, hoisin sauce, dumpling wrapper, napa cabbage, ginger root, sesame oil, egg, cilantro, bell pepper, scallion

Vietnamese Lettuce Rolls with Spicy Grilled Tofu

myrecipes.com

Ingredients: soy sauce, carrot, cooking spray, tofu, dry-roasted peanuts, lemongrass, romaine, basil, honey, cilantro, mint, chili-garlic paste, garlic, lime

Sesame tofu on Asian veges

healthyfood.com

Ingredients: soy sauce, carrot, cooking spray, tofu, sesame seed, bok choy, brown rice, ginger root, sesame oil, broccoli, chile pepper, garlic, scallion, lime

Spiced Tofu Spring Rolls

bhg.com

Ingredients: soy sauce, carrot, cooking spray, tofu, sesame seed, cabbage, rice wine vinegar, ginger powder, chili sauce, olive oil, coriander powder, cilantro, sugar, white rice

Szechuan-Style Tofu with Peanuts

myrecipes.com

Ingredients: soy sauce, carrot, cooking spray, tofu, chicken broth, dry-roasted peanuts, black bean sauce, ginger root, chili paste, button mushroom, jasmine rice, cornstarch, scallion, canola oil

Vietnamese Lettuce Rolls with Spicy Grilled Tofu

myrecipes.com

Ingredients: soy sauce, carrot, cooking spray, tofu, dry-roasted peanuts, lemongrass, romaine, basil, honey, cilantro, mint, chili-garlic paste, garlic, lime

Tofu stir-fry with peanut sauce

weightwatchers.com

Ingredients: soy sauce, carrot, cooking spray, tofu, sambal oelek, peanut butter, sesame seed, brown sugar, cabbage, ginger root, rice wine vinegar, snap peas, bell pepper, garlic, scallion

Lemongrass and chilli tofu skewers

weightwatchers.com

Ingredients: soy sauce, carrot, cooking spray, tofu, cashew, kecap manis, lemongrass, cabbage, snow peas, fresh mint, olive oil, chile pepper, lime, rice noodles, pineapple

Korean BBQ Tofu Sliders with Kimchi Slaw

hellolittlehome.com

Ingredients: soy sauce, carrot, cooking spray, tofu, bread, sesame seed, lettuce, napa cabbage, brown sugar, ginger root, rice wine vinegar, sesame oil, sriracha, sugar, garlic, scallion

Tofu katsu curry

olivemagazine.com

Ingredients: soy sauce, carrot, cooking spray, tofu, flour, panko, coconut yogurt, ginger root, rice wine vinegar, cucumber, honey, vegetable oil, curry, radish, jasmine rice, onion, garlic, vegetable broth

Tofu Vegetable Hot Pot

myrecipes.com

Ingredients: soy sauce, carrot, cooking spray, tofu, shallot, cabbage, ginger root, basil, shiitake mushroom, vegetable oil, jasmine rice, tomato, serrano pepper, coconut milk, turmeric, garlic, scallion, lime

Korean BBQ Tofu Tacos

hellolittlehome.com

Ingredients: soy sauce, carrot, cooking spray, tofu, sesame seed, red cabbage, brown sugar, corn tortillas, cabbage, ginger root, rice wine vinegar, sesame oil, sriracha, radish, cilantro, sugar, garlic, scallion